About Us

I have recently made a big change in my life and moved away from corporate work and decided to follow my passions - fitness and design!

It's a big, scary move. Daily battling with myself - am I doing the right thing? Am I being fair to my family earning less? Am I good enough??

Those of you older than 40 will know that these days are days to re-evaluate and decide what you really want out of the second half of your life. I decided I wanted (without sounding too Megan Markle) an authentic life doing what I think I am good at and trying to give something back to the world, instead of constantly consuming.

So my goal now is to start up classes to teach others what I have learned about movement - primarily Pilates.

Class environments can be wonderful! But I have also found that people are rarely getting the attention they need to really do the work correctly, and therefore they don't see the progress - or feel the life changing effects that Pilates can bring you.

I want these classes to be small enough that everyone feels they have had bespoke feedback and supervision, and to leave being able to carry the lessons into day-to-day life.

Maximum 8 people - beginners, unfit, unsure all welcome. People who have experienced Pilates but don't quite get it yet - please come along. We learn the basics from the ground up, and keep reinforcing these until you have the right foundation upon which to move into intermediate and advanced movements.

Please feel free to contact me at hello@bohopilates.co.uk or WhatsApp 07909 338655!

All the best and see you in class!

Stefanie